54 Kuhn Road Rochester, NY 14612-1498

Kris Burgio's Blog

Kris Burgio's Blog

Quiet Our Mind ... Strengthen Our Body

Posted by Kris Burgio on 5/17/17

I was cleaning and found a card with the following words on it.  For anyone who struggles with quality sleep ... it is a good reminder.  


Sleep well ... everything is under control.  - God

Enjoying the simple things

Posted by Kris Burgio on 6/06/15

Two weeks ago I had the opportunity to spend a few hours at the beach with members of our youth choir.  I will admit I was a bit nervous about the logistics of the day, and was worried about the potential crowds at the beach, as it was Memorial ... Read More »

Peanut Butter Cookies or Best Version of Myself?

Posted by Kris Burgio on 5/22/15

I had the privilege of attending a leadership conference this week in Buffalo, which was fantastic!  I drove back and forth every day and that lead to lots of planning time in the car.  I took some time to listen to one of my favorite Matthew Kelly CD's in ... Read More »

Are you living in fast forward?

Posted by Kris Burgio on 3/09/15

When I was younger I remember hearing that the older you get the faster time goes.  I now know this to be true!  I find myself saying ... "How is it Monday again?"  and wondering why I feel rushed and reminding myself I need to take time to calm ... Read More »


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